Quick, creamy, and naturally sweet. All with low carb ingredients!
This low carb strawberry avocado smoothie is the perfect way to start your day. Made with just a handful of simple ingredients, it’s packed with healthy fats, protein, and flavor. Whether you’re on keto, cutting sugar, or just want a nourishing breakfast in 5 minutes, this smoothie will hit the spot.
Material I Used
Ingredients
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5 medium strawberries (fresh or frozen)
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1/2 of a ripe avocado
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200 ml (about 3/4 cup) unsweetened almond milk (or other low carb plant-based milk)
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1 tsp lemon juice (freshly squeezed)
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1 scoop vanilla protein powder (optional, for a post-workout boost)
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Ice cubes
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Low carb sweetener of choice (like stevia or erythritol), to taste
How to Prepare
- Add all ingredients to a blender.
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Blend until smooth and creamy.
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Taste and adjust sweetness if needed.
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Pour into your favorite glass or jar.
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Top with chia seeds, coconut flakes, or a strawberry slice for that extra flair!
Macros will vary depending on your milk and protein choice, but this smoothie typically has under 10g net carbs per serving.
Nutritional Information
Per Serving – Makes 1 smoothie
- Calories: 170
- Protein: 15g
- Carbohydrates: 4g (Net carbs 2g)
- Fiber: 2g
- Fats: 11g
Make Everyday Drinks Work Harder for You
Some days you want something refreshing. Other days you want a drink that fits your energy, digestion or recovery goals.
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Why You’ll Love This
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Naturally sweet with strawberries and a hint of lemon
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Creamy texture from avocado – no banana needed
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Perfect post-workout with optional protein boost
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Ready in under 5 minutes
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Budget-friendly and made with freezer/pantry staples
Looking for other low carb sweet recipes? Try these ones:
- Low Carb Bacalhau com Natas | Creamy Portuguese Classic
- Low Carb Strawberry Rum Fizz – Keto Cocktail with Lime & Erythritol
Tried this recipe?
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