💪🏾 Workout of the Day

I trained upper body using kettlebells and dumbbells — focusing on shoulders, chest, back, and arms.

👉🏾 Want the full workout plan?
You can download it for free here.

Want to catch up? Read all about Day 1 of my Weight Loss Journey here

Equipment I used:

• Similar kettlebells (12kg) → https://amzn.to/4mkRZmq

• Dumbells (5kg) → https://amzn.to/47GWCDN

• Gym Mats Set → https://amzn.to/4gpJ0in

• Water Bottle → https://amzn.to/46qSfKQ

Dream Pyramid Diaries: Day 2 | Upper Body Workout, Focus & Discipline 💪🏾

In today’s Dream Pyramid Diary, I share my full Day 2 — from showing up early and staying committed, to my upper body workout at the home gym and the post-workout moments that keep me grounded.

This journey is about showing up every day, even when it’s not easy. Every rep, every meal, and every moment of focus builds the foundation of strength I’m creating — physically, mentally, and emotionally. ✨

🎥 Watch the full video below to see how my second day went — the effort, the sweat, and the quiet satisfaction of knowing I didn’t skip a single step.

💭 How I Felt

I was still a bit tired from yesterday’s workout, but I had the energy to show up. I danced, had fun, and completed the entire session — and that felt amazing!

If you want to see the unfiltered, real moments of my journey, check out my Instagram Stories — that’s where I share the behind-the-scenes every day.

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Upper Body Highlights

📌 Final Thoughts

This second day went really well. I felt happy and even remembered my Body Pump (Les Mills) classes with joy. Before going to bed, I did another stretching session to relax. A true success day!

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🛒 Shop My Daily Essentials

• Similar kettlebells (12kg) → https://amzn.to/4mkRZmq

• Dumbbells (5kg) → https://amzn.to/47GWCDN

• Gym Mats Set → https://amzn.to/4gpJ0in

• Water Bottle → https://amzn.to/46qSfKQ