Les Mills classes changed the way I see fitness.
What started as curiosity quickly turned into passion — not just for the workouts themselves, but for the music, the community, and the way each class made me feel stronger and more alive.
Here you’ll find my honest reviews and personal experiences with Les Mills classes: from Body Pump and Body Balance to Body Step, RPM, and beyond. If you’re looking for real stories, tips, and a little motivation to try something new, you’re in the right place.
Zumba and Body Pump Review: Cardio, Strength and Pure Energy
This Zumba and Body Pump review covers one of those Saturday training days that started with dance, music and a full room, then moved [...]
Zumba and Body Pump Review: An Intense Weekend Workout
This Zumba and Body Pump review covers one of those weekend training days where both classes came with full energy, strong music and no [...]
Zumba and Body Pump Review: Battle Cries, Burn and Big Energy
This Zumba and Body Pump review covers one of those training days where the room was full, the energy was high and both classes [...]
Zumba and Body Pump Review: Back to Saturday Training
This Zumba and Body Pump review is about returning to Saturday training with exactly the kind of class combination that makes the week feel [...]
Zumba and Body Pump Review: Music, Strength and Calf Drama
A personal Zumba and Body Pump review from a Saturday gym morning with Diana Saldanha and Igor Angélico, mixing dance cardio, barbell strength, good energy and one lunge track my calves did not appreciate.
Zumba and Body Pump Review: Three Instructors and Pure Energy
A personal Zumba and Body Pump review from a high-energy Saturday workout with Diana Saldanha, Igor Angélico, Pedro Pereiros and Rita Leonardo, with music, strength, packed-room joy and three instructors on stage.
Zumba and Body Pump Review: The Workout That Cheered Up My Saturday
A personal Zumba and Body Pump review from a grey Saturday morning that turned into music, strength, cardio, laughter, instructor chemistry and a proper training week finish.
Zumba and Body Pump Review: Carnival Energy and a Strong Finish
A personal Zumba and Body Pump review from a Carnival-themed Saturday workout with Diana Saldanha, Igor Angélico and Pedro Pereiros, full of music, strength, humour, packed-room energy and a strong end to the training week.
Going to the Gym – 10 January 24 | Body Pump & RPM
A very good morning! 😃 And since we can't let the bad weather ruin our good mood, we drink coffee and get going 😁! [...]
Going to the Gym – 3 January 24 | Body Pump & RPM
Good morning! I'm finally back at the gym! Our machine (body) sometimes...😤. But the worst is over! Only the throat problem remains 😒. I [...]