By Suzike

Home
About
Fitness Hub
Home Gym
Strength at home

Outdoor Training
Running and walking

Fitness Modalities
Articles on each modality

Gym Class Reviews
A student perspective

Fitness Events
Sport event days

Fitness Guides
Trackers, tools and guides
Life in Portugal
Women’s Health
Wellness, routines and care

Life Tips
Simple habits for real life

Mom Life
Motherhood and everyday life

Style
Outfits, beauty and real style

Beauty
Skincare, beauty and self-care

Travel
Trips, places and family days
Me Time
Love & Intimacy
Essentials
Join BySuzike Edit

Kids ActivitiesSuzike2025-12-26T17:34:34+01:00

Kids Activities

Kids Activities brings real-life ideas, simple indoor fun, outdoor moments, creative play and practical inspiration to make time with your kids easier and more enjoyable.

Indoor Activities

Outdoor Activities

Les Mills Sprint & GRIT Cardio Review: My Intense Training Day

Suzike2026-05-03T21:57:47+01:00Grit, Sprint|

RPM Class Review with Maria João Lopes

Suzike2026-05-04T21:02:32+01:00RPM|

Zumba and Body Pump Class Review

Suzike2026-05-10T22:07:55+01:00Body Pump, Zumba|

RPM High Performance Class Review with Igor Angélico and Hugo Rocha

Suzike2026-05-04T20:59:49+01:00RPM|

Body Balance Class Review with André Godinho

Suzike2026-05-05T16:02:17+01:00Body Balance|

Les Mills Sprint & GRIT Athletic Review: My Intense Training Day

Suzike2026-05-05T17:12:03+01:00Grit, Sprint|

Les Mills RPM and GRIT Strength Review: My Intense Ladies Training Day

Suzike2026-05-07T20:33:47+01:00Grit, RPM|

Zumba and Body Pump Review: My Weekend Training Day

Suzike2026-05-10T22:23:58+01:00Body Pump, Zumba|

Les Mills Core and RPM Review After GAP: My Friday Training Morning

Suzike2026-05-09T21:58:37+01:00Core, Legs, Bums & Tums (GAP), RPM|

Les Mills Body Balance Review: The Reset I Needed That Morning

Suzike2026-05-07T23:56:31+01:00Body Balance|

Les Mills Body Attack and GRIT Strength Review: My Intense Training Day

Suzike2026-05-08T00:18:48+01:00Body Attack, Grit|

Ida ao Ginásio – 20 Julho 24 | Open Air Body Pump II

Suzike2026-04-27T12:18:14+01:00Sport Events|

Ida ao Ginásio – 20 Julho 24 | Open Air Body Pump

Suzike2026-04-27T12:23:18+01:00Sport Events|

GAP and Les Mills Core Review: My Challenging Booty Training Day

Suzike2026-05-08T22:56:55+01:00Core, Legs, Bums & Tums (GAP)|

Les Mills Body Balance and Core Review: My Strong Summer Training Morning

Suzike2026-05-08T23:31:16+01:00Body Balance, Core|

Les Mills Body Balance and Body Combat Review: My Bruce Lee Training Day

Suzike2026-05-09T01:00:07+01:00Body Balance, Body Combat|

Les Mills BodyAttack and GRIT Athletic Review: My Intense Training Day

Suzike2026-05-09T01:39:48+01:00Body Attack, Grit|

Les Mills RPM and GRIT Cardio Review: My Gents Training Day With Pedro Pereiros

Suzike2026-05-09T19:55:45+01:00Grit, RPM|

Zumba and Body Pump Review: My Saturday Class Combo

Suzike2026-05-10T22:10:45+01:00Body Pump, Zumba|

GAP Class Review: My Honest Experience With This Glutes, Abs and Legs Workout

Suzike2026-05-09T18:51:00+01:00Legs, Bums & Tums (GAP)|

Ida ao Ginásio – 11 Julho 24 | Body Balance & Core

Suzike2024-08-31T18:22:25+01:00Gym|

Ida ao Ginásio – 10 Julho 24 | Body Balance & Body Combat

Suzike2024-08-31T18:22:25+01:00Gym|

Felisberta’s Gym Visit: A Small Win, A Proud Moment, and Real Life Parenting

Suzike2026-05-23T02:12:37+01:00My Diary Blog|

Ida ao Ginásio – 08 Julho 24 | Grit Força

Suzike2024-08-31T18:22:26+01:00Gym|

Zumba and Body Pump Review: A Strong End to My Week

Suzike2026-05-10T23:30:13+01:00Body Pump, Zumba|