My Les Mills and Group Fitness Journey

My Les Mills and Group Fitness Journey2025-09-06T14:49:28+01:00
Les Mills and Group Fitness Classes | My Fitness Journey

Loud music, contagious energy, and that unbeatable feeling of pushing past my limits — that’s why I love these workouts. 💪🏾🔥

Les Mills is a big part of my fitness journey, from the strength of Body Pump to the flow of Body Balance. Each class challenges me differently, helping me build strength, endurance, and confidence.

But my training doesn’t stop there — I also enjoy other group classes like Zumba, Tone, Glutes & Abs (GAP), and Pilates. They add variety, fun, and balance to my routine, making my workouts more sustainable and exciting. 🏋🏾‍♀️✨

Here on the blog, I share my real experiences:

  • What I learn from each class

  • How these workouts make me feel

  • Tips and insights to stay motivated and consistent

If you’re curious about Les Mills Body Pump, Body Balance, or other group fitness classes like Zumba, GAP, and Pilates, you’ll find plenty of motivation, workout ideas, and behind-the-scenes moments right here. 👇🏾

🗓️ Want to organize your workouts and track your progress like I do?
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